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Echinacea
Part of the Herb Used: Entire Plant

Benefits: Boosts the immune system, is a natural antibiotic, promotes good digestion. Fresh or recently dried echinacea (the whole plant, including the overground part) appears to help prevent and treat the common cold and the symptoms related to it.

Cautions: None known.

Signs of toxicity: Very low toxicity.

* A tolerance to Echinacea develops when used continually. If used often, alternate the length of time taken. Take for two weeks, stop for two weeks, etc.

* Echinacea may be helpful in the treatment of other infections related to the respiratory and/or urinary tracts.

* Begin taking at the onset of a cold. Take twice a day for up to two weeks.

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